Get to know who I am a little better through thoughts I have on a variety of topics, as well as my appearances elsewhere.
As a coach, I help you explore ways to get your work done-- better, more efficiently, and more enjoyably. Apple technology coaching (one-on-one training to use your iPhone, iPad, Mac), productivity coaching, and ADHD coaching.
Like a good little end-of-year summary, I talk about my strange year 2020.
Whatever 2020 brought you, it almost certainly brought adjustments to your world. I know it brought changes to mine.
Read MoreI was really excited to join a Focused podcast episode recently. On it, I even disclose which tech company successfully invades and disrupts my focus the most!
Read MoreIf you've ever been curious to hear from the top ADHD experts, this year the conference Is virtual. No plane tickets and no hotels makes the conference more accessible to more people than ever before. Plus, if you're a Gen X-er, Sinbad is the closing keynote!
I know my first year I was super confused about registration and coupon codes and such. So, I made a video about how to register for the conference!
Before you update ASAP, consider waiting a few days.
Read MoreHere are the shortcuts I mentioned in my Virtual MacStock 2020 talk!
Read MoreI’ll show you how to delete apps on your iPhone-- potentially to help speed up that slower, older iPhone!
Read MoreBuckle in, for another exciting adventure with Chuck Joiner from Mac Voices! Kelly Guimont joined us to talk about the future of conferences, and our wish to all meet again in person— when it's safe to do so.
Read MoreDon't be a slave to your notifications! In this video, I show how to adjust your notification settings. What kind of notifications *should* you keep? Which should you banish from your life?
Read MoreYou know those apps you get sidetracked by? That you waste too much time in?
I made a video about that! I show you how to hide your most distracting apps so you won’t be as tempted to waste the whole day in them!
Read MoreBrendan Mahan, of ADHD Essentials, was so kind to have me on The ADHD Essentials Podcast On the podcast, we was talked about ADHD and Technology, as a follow up from my 2019 Presentation on Technology and ADHD at the International Conference on ADHD.
Read MoreThink you know how you spent time on your iPhone? You might be surprised!
You can find out how you’ve been using your device with Screen Time on an iPhone, and Digital Wellbeing on select Android devices. In the video below, I’ll show you some quick tips on how to find out how you're really spending your time on your iPhone. What apps are you using too much? How can you manage your time better on your iPhone? I cover how to use iOS Screen Time features like Downtime, App Limits, and Passcodes.
Read MoreI talked a bit about using Apple’s Shortcuts for app iPhone and iPad to automate boring, repetitive, or frequently procrastinated tasks in my technology talk for the 2019 International Conference on ADHD , but I wanted to share additional resources if you want to learn more about Shortcuts.
Read MoreGo to: Home * Workshops * ADHD Coaching * Productivity Coaching * Technology Coaching
Brain-Science based Productivity Coaching, Technology Coaching, and ADHD Coaching
by Phone or Video Chat in Portland, Oregon
Contact Me
Not affiliated with Star Wars, Disney, or Lucasfilm
